Ever wish someone would just hand you the keys to confidence and a life you love? Well, it's not quite that simple, but here at the Confidence Unbound Podcast, you'll learn plenty of key tips to help you open the door to the confidence you seek.
Your host, Laura, is a teacher turned Confidence Coach. Her mission? To help women silence the internal and external judgment and criticism in their lives so they can live authentically, love themselves, and create unshakeable confidence. The biggest key to setting the foundation for your journey to unshakeable confidence and designing a life you love is mastering your self-talk.
Every week, Laura will share her experiences and expertise about laying the foundation for unshakeable confidence. Imagine living a life unbound. Free from the burden of comparison. Free from the shackles of limiting beliefs. Free from the oppression of self-doubt and fear. The first step on the journey to living the life of your dreams is just a download away.
In this episode of Confidence Unbound, host Laura Anderson examines the controversial phrase 'fake it until you make it.' Laura discusses why this mantra has come under fire and how its interpretatio…
In this episode of Confidence Unbound, host Laura Anderson explores the profound benefits of living authentically, including self-acceptance, building trustful relationships, and achieving fulfillmen…
In this episode of Confidence Unbound, Laura Anderson guides listeners on how to achieve their goals in the remaining quarter of the year. Addressing common pitfalls of giving up on annual resolution…
In this episode of Confidence Unbound, Laura Anderson delves into the reasons we are drawn to personal development, the common pitfalls in our growth journeys, and how to navigate them successfully. …
Overcoming Self-Doubt: Silencing Your Inner Critic and Cutting Comparison
In this episode of Confidence Unbound, host Laura Anderson discusses the impact of self-doubt on personal growth and offers tw…
Harnessing Mindset for Unbound Confidence
In this episode of Confidence Unbound, host Laura Anderson explores the powerful impact of mindsets on your life. Learn the differences between a fixed mindse…
In this episode, we explore why outward success does not always equate to inner happiness and discuss having a lack of fulfillment despite achieving societal standards of success. Learn why this disc…
Breaking the Cycle: Overcoming the Fear of Change
In this episode, Laura shares a heartfelt personal journey of overcoming fear and breaking a decade-long cycle of unhappiness and teaching burnout to …
In this episode, we delve into the pervasive busy-ness cycle that many people face, discussing its roots in culture and modern technology. Laura shares a personal realization about the importance of …
In this episode, we explore the journey to becoming your 2.0 self and address the question, 'Is it safe to become your 2.0 self?' We dive into the challenges and roadblocks that may arise, such as re…
Breaking the Cycle of Fear: A Six-Step Strategy
In this episode, we dive into the cycle of fear that holds us back and learn how to break free. We explore how fear manifests from personal experiences …
Rewriting Your Stories for Personal Empowerment
In this episode, we explore the numerous benefits of rewriting your personal stories. By changing the narrative, you can silence negative self-talk and …
In this episode, Laura gives insight on the disconnect between the life you're living now and the life you want to live.