You Can't Burn Calories
- Author
- Jerry Snider, Ryan the Son, Social Media Cowboys
- Published
- Wed 29 Sep 2021
- Episode Link
- https://confidence-through-health.simplecast.com/episodes/110-ftsThFv0
In this episode, I explain why one of the most confusing pieces of living a healthy lifestyle is rooted in the misuse of the word calorie. Understanding the true meaning of calorie and how to use it in regards to food will change the way you view food.
Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or Spotify
Production credit: Social Media Cowboys
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Production credit: Social Media Cowboys
