Learn to Communicate With Your Body w/ Itzel Calderon

After discovering how nutrition healed her own health problems as a teenager, Itzy is set to help 80,000 women with their internal health which will transform their external beauty. She stresses the need to understand your body's internal communication and provides some tips to how to do that.

Itzy's describes her 3 Minute Pause technique which will help you combat stress, decrease cravings, and continue toward your goals.

Itzy is a health consultant based in Florida who works with her clients in person or online.

Contact Itzel via email: [email protected]

Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or Spotify

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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed

Production credit: Social Media Cowboys