Emotional and Mental Health is just as important as Physical Health - an interview with Dr. Emma Wood and Kim Millington
- Author
- Jerry Snider
- Published
- Wed 04 Dec 2019
- Episode Link
- https://confidence-through-health.simplecast.com/episodes/emotional-and-mental-health-is-just-as-important-as-physical-health-an-interview-with-dr-emma-wood-and-kim-millington-9uOLccuQ
Living a healthy lifestyle is not just about exercise and nutrition. Having a well-adjusted emotional and mental framework for your life is critical to feeling happy and secure.
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Production credit: Social Media Cowboys
