Episode 108. What To Do When It Looks Like It Is Not Happening - Today we talk about a concept that I have been personally experimenting with in different areas of my life, which is what do when it looks like something you're after is not happening. Say for example, that you are a in a weight release journey, and you're stuck in a weight plateau or you are dealing with a very prolonged chronic health issue, something that you've had for many years. Or something like an autoimmune diagnosis, which I have personally received in the past, and is in a sense considered incurable. All of these things seem permanent or very hard to deal with and you've tried everything but it looks like nobody has the answers for you. In that moment, you don't know what else to do but a part of you knows that there is something that can be done. You have not given up and you really want to figure this out, so I recorded this episode in order to help you! Learn more and get detailed show notes by visiting www.confidencefromwithin.ca
Take your journey deeper…
Juliana’s book ‘Release’ is not a book about weight loss, another diet trend or a magical solution you have not tried yet. It is instead a rebellion against hating our bodies and trying to change who we are.
Don’t just lose weight, release it instead
Get the book and an AMAZING bonus collection so you can develop a deep relationship with your body, just like Juliana did as she transformed her health and her life.
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