1. EachPod

The Morning Routine Dilemma

Author
Juliana Leamen
Published
Fri 09 Jun 2023
Episode Link
https://www.naturallyjoyous.ca/podcast

Episode 148. The Morning Routine Dilemma - In today’s episode, we chat about morning routines, which can help you maximize your day, your potential and your results!

I share with you how my morning routine has evolved over the last several months and I also provide you with a potentially new way to look at the topic all together!

You don't need to wait for a vacation to escape your life. You can build a life that you enjoy every day. And that starts in the morning!


Listen now to learn…  

  • How I’m able to have a morning routine even though I am not a routine person
  • The power a morning routine can have in our lives to help us maximize our days
  • What my daily morning routine looks like and how it has evolved over time


Special Invitation…

'THE 3 WEIGHT LOSS MYTHS OF MIDLIFE'

- Balance Your Hormones & Your Emotions, Release The Weight -


In this Masterclass, you will be able to: 

  • Uncover the 3 weight loss myths of midlife that are keeping you stuck in a body you are unhappy with
  • Learn which hormones are key after 40 for vibrant energy levels, better sleep & weight release
  • The 3 main resources to focus on to get the body you want in midlife
  • Learn why you feel tired all the time and how to tap into your source of endless energy levels
  • Discover how to eat for your needs in this phase in your life and balance blood sugar naturally 


SAVE YOUR SPOT



If you enjoyed today's episode, please:

  • Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you  
  • Leave us a positive review on Apple Podcasts, HERE is how
  • Subscribe to the Confidence From Within Podcast, we release new episodes every Friday! 





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