The Art of Self-Compassion & Forgiveness with Ka Zoua Xiong

Episode 103. The Art of Self-Compassion & Forgiveness with Ka Zoua Xiong - In today's episode, my very special guest is Ka Zoua Xiong and we talk about self-compassion and forgiveness. In Ka Zoua’s work, she helps women learn how to truly forgive and we chat about such deep and profound topics, such as how to give yourself permission, as well as how to forgive . She also mentions that we have a self-responsibility for our inner peace, which is such an incredible shift in perspective, and one that I really welcome all of you to make. If you are a woman who identifies yourself as being a super woman, holding yourself to crazy high standards, as well as sacrificing your needs and your body to get everything done, you cannot miss this episode! Learn more and get detailed show notes by visiting www.confidencefromwithin.ca

Listen now to learn…  

• Ka Zoua’s view on authority figures and how it affects her own life, as well as her clients’.
• What compassionate authority is and how self-responsability, which is usually forgotten, is so empowering
• A breakdown of how Ka Zoua sees and teaches forgiveness

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Resources to get you started…

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About Ka Zoua Xiong…

Ka Zoua is an Intuitive Peaceful Rebel who seeks to inspire, heal, and move her clients in the direction of their peace. Her goal is to teach yoga and meditation by playing with the yin and yang, the feminine and masculine energies. She's intuitive and playful, deep, yet light-hearted. Each practice leaves clients curious to learn more about the power of their breath and the language of their body. She helps women come back home and fall in love with who they already are.

Here is where you can find her:

• Website: www.soulyayoga.com
• Facebook: www.facebook.com/soulyayoga

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