The 3 Big Myths Keeping You Stuck in Your Weight Loss Journey

Episode 42. The 3 Big Myths Keeping You Stuck in Your Weight Loss Journey - In today’s episode, we discuss 3 big miths from the weight loss industry that are the reason why so many women struggle to achieve the weight loss results they seek! I share with you my strategies to get you started on your weight release journey, so make sure to grab a pen and paper and prepare to look at weight loss from a very different, and much more freeing, perspective! Learn more and get show notes and transcripts by visiting www.confidencefromwithin.ca.

Listen now to learn…  

• What are the 3 big myths of weight loss and a shift of perspective to get your body back in alignment and ready for your weight release journey
• Why willpower, discipline and accountability are not the key to weight loss success and what to do instead
• How embracing all parts of yourself and understanding the purpose of your excess body fat is fundamental in the weight release process

Resources to get you started:

• Don’t miss out on my Free Masterclass! Click HERE to register!

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