Tapping Into The Energy That It Is Working, Despite The Scale

Episode 158. Tapping Into The Energy That It Is Working, Despite The Scale  - In today's episode, we talk about tuning into the frequency of "it is working!", without relying on external "evidence" of progress. This is a powerful skill you can develop to help you stay consistent towards your goals.

Listen now to learn…  

• Why your current situation is NOT a problem
• How to calm down the pressure and relax into the process
• My 'It Is Working' experiment and how you can do it too
• The power of deciding and uncovering areas of resistance from going all-in

Here are the previous episodes mentioned:

Episode 112 = The Solution To Lack Of Motivation & Consistency

Episode 70 = The Best Way To Deal With Overwhelm

Episode 66 = How To Release Limiting Beliefs 

Special Invitation…

'THE 3 WEIGHT LOSS MYTHS OF MIDLIFE' - Balance Your Hormones & Your Emotions, Release The Weight -

In this Masterclass, you will be able to: 

• Uncover the 3 weight loss myths of midlife that are keeping you stuck in a body you are unhappy with
• Learn which hormones are key after 40 for vibrant energy levels, better sleep & weight release
• The 3 main resources to focus on to get the body you want in midlife
• Learn why you feel tired all the time and how to tap into your source of endless energy levels
• Discover how to eat for your needs in this phase in your life and balance blood sugar naturally 

SAVE YOUR SPOT

• LEAVE US A REVIEW HERE & HELP SUPPORT OUT SHOW
• WORK WITH US - BOOK YOUR COMPLIMENTARY RELEASE EPIPHANY SESSION HERE
• GET BACK IN CONTROL OF YOUR WEIGHT AFTER 40 FREE TRAINING

If you enjoyed today's episode, please:

• Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you  
• Leave us a positive review on Apple Podcasts, HERE is how
• Subscribe to the Confidence From Within Podcast, we release new episodes every Friday! 

Hosted on Acast. See acast.com/privacy for more information.