1. EachPod

Removing Overwhelm & Busyness As Barriers To Weight Release

Author
Juliana Leamen
Published
Fri 10 May 2024
Episode Link
http://www.naturallyjoyous.ca/podcast

Episode 196. Removing Overwhelm & Busyness As Barriers To Weight Release

One of the most common struggles women face is the feeling of overwhelm and to me, this feeling has grown stronger as I aged.

I have uncovered a genetic reason for my experience with overwhelm and difficulty prioritizing my daily tasks, but I have also uncover a deep and profound meaning to overwhelm, which has helped me overcome it and I share it all with you in today's episode! 

  

Listen now to learn…  

  • The meaning behind overwhelm and what it can tell you
  • How to uncover is overwhelm is one of your hidden weight loss saboteurs
  • What busy actually means and how to reframe it
  • My strategy for removing overwhelm as a block to getting to my goals

 

Get Started Below:

 

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