Releasing Unhelpful Labels & Tapping Into Authenticity

Episode 169. Releasing Unhelpful Labels & Tapping Into Authenticity

In today's episode, we talk about those identity labels that we place on ourselves or that we borrow from other people that end up dictating our lives.

A lot of times, these labels can leave us feeing stuck and unhappy, keeping us away from joy and fulfillment.

For today's episode, we focus on the labeling of self!

And many times when we label ourselves as something negative, such as "I am lazy", "I am unreliable", "I'm a procrastinator", etc, these statements are a simple reflection of the parts of you that you haven't yet found a way to love.

That is very much the wholeness of loving all parts of you; the ones that you feel measure up, as well as the ones that you perceive that don't, because they all serve a purpose in the perfection of the wholeness of who you are!

Listen now to learn…  

• Why the labels (good and/or bad) that you put on ourselves are often distractions from the truth of who we are
• The different indicators that you can use to identify whether a label you are wearing is not serving you anymore
• The importance of peeling off some labels that no longer serve us to in order to honor who we really are and release this thick layer of protection from feeling vulnerable for expressing our actual desires and wants

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