My Unusual Process For Processing My Emotions

Episode 104. My Unusual Process For Processing My Emotions - Our topic for today is my unusual process for processing my emotions. It is such a consistent process that I've been using reliably for so many years now, so I wanted to share this with you. This whole episode came about because I was going on my daily walk with my husband, which is, in a way, also part of how I kind of process my emotions. We go for walks, either right after work when he finishes every day, or in the evening before going to sleep. We use these walks to talk about our days and process what we're going through, which is wonderful. And in one of our recent walk conversations, this topic came up and I decided it would be perfect to share with you. DESCRIPTION OF THE EPISODE. Learn more and get detailed show notes by visiting www.confidencefromwithin.ca

Listen now to learn…  

• The importance of becoming attentive to all the beautiful gifts and clues that life may give you when you are trying to accomplish something big in your life!
• The procedure I personally choose to organize my thoughts and ideas, which allows me to process a deeper emotional layer
• How my process allows me to relive the previous teachings and learnings, and also brings more perspective to what I went through

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