If Mindset Work Feels Hard, Do This Instead!

Episode 211. If Mindset Work Feels Hard, Do This Instead!

This week on Confidence From Within, we talk about of the most important conversations I have with my clients, how to do the mindset work, even when it feels hard!

A big part of a weight release is mindset, which goes way beyond positive thinking or simply repeating affirmations. 

Listen now to learn… 

• The 2 types of mindset work you can do
• The main sources of resistance I see in myself and in my clients
• The one step you can take if doing the mindset work feels hard
• How to transcend the physical body and become the one who can get the results you want

Ways To Get Started Below:

• Schedule a private chat with me = book your 20-min complimentary session here
• Get my secret offer (for a limited time) = 'Fix My Diet' Secret Offer

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