Episode 25. “I Will be Happy When…” with Alexandria Ruiz - In this great episode, I interview Alex Ruiz, who shares with us her powerful story of discovering herself, which led her to starting a movement that emphasizes how health is way more than just weight! Alex shares with us how she was diagnosed with Hashimoto's disease and her journey of disordered eating, as well as how she was able to embrace her size, moving away from the 'I will be happy when...' mentality that so many of us women have and showing us how she was able to embrace and be happy with herself. Learn more and get show notes and transcripts by visiting www.confidencefromwithin.ca.
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About Alexandria - After being diagnosed with Hashimotos and a lifetime of struggling to find balance in her own health journey, Alex has made it her life's mission to bring awareness, hope, and positivity to others through learning sustainable habits that will last! As a firm believer in health being more than weight, Alex is on a mission to spread positivity, education, and love to those struggling with their health journeys.
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