Hormone Yoga Therapy with Corinne McNally

Episode #03 Hormone Yoga Therapy with Corinne McNally - In today’s episode, our special guest, Corinne McNally shares her experience with Hormone Yoga Therapy, a modality focused on balancing hormones thru poses, breathing and visualization. If you are new to HYT, this episode will give you a great overview of this unique practice. Learn more and get show notes and transcripts by visiting naturallyjoyous.ca/podcast  

Corinne McNally Bio -  

Hormone Yoga Teacher, Corinne McNally, is one of very few teachers in North America, certified in Hormone Yoga Therapy (HYT) for Women, by its founder, Dinah Rodrigues. While HYT is well known in South America, Europe, and particularly in the Czech Republic, it is now gaining popularity in North America. Women around the world are seeking natural and holistic methods to balance their hormones, and HYT is one of the leading ways in which to do it. Corinne comes from a dance and movement background as well, and has enjoyed being a student of yoga for most of her life. She has been teaching yoga for over fifteen years, including yoga for pregnancy and beyond. Corinne is also a birth doula, and feels blessed to have attended many births over the years. Currently, Corinne is focusing her teaching on sharing this amazing hormone balancing sequence. She is very passionate about women’s health and wellness. She is excited to be creating the first online Hormone Yoga Therapy course, which will be launching this fall. Her teaching methods imbue humour, honesty, sincerity and an open heart. You will feel at ease while having fun, and learning a unique yoga method. 

• Visit Corinne at = https://www.lotusmoonyoga.ca/meet-corinne.html
• Corinne’s HYT course = https://lotusmoonyoga.thinkific.com/
• Hormone Yoga Therapy Founder (Dinah Rodrigues) = https://www.dinahrodrigues.com.br/home-en

Disclaimer -  

The contents of this podcast are designed for general educational purposes only. Your host, Juliana Leamen, is not a medical doctor and cannot prescribe, diagnose or treat any specific diseases. The information offered is not intended to replace nor substitute professional medical advice, but rather to work alongside it. Always confirm with your primary health care practitioner if not sure about the strategies offered. We make every possible effort to only offer valid information with the sole intention of helping you along your wellness journey. 

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