Gratitude Can Change Your Life

Episode #06 Gratitude Can Change Your Life - In today’s solo episode we will be talking about gratitude and how you can use it as a tool for changing your life. I start by sharing a story that I have never told before to describe a specific and important day, back in 2012, when I felt gratitude rushing through my body for the very first time. I also share a practical exercise you can do to help you tap into this transcendental form of gratitude that can help change your life! Learn more and get show notes and transcripts by visiting naturallyjoyous.ca/podcast 

Listen now to learn… 

• What happened that led me to feel a rush of gratitude through my body for the very first time
• What gratitude, as a practice, means to me
• A simple exercise to help you get the most benefits out of it

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