Excess Weight Is Your Teacher

Episode 92. Excess Weight Is Your Teacher - In today's episode, we talk about excess weight and how it is actually a teacher who is there to support you, and even protect you. We start by creating a big shift in your perspective and on how we look at this topic. If you have spent your entire life trying to release weight and no matter what you do, you just cannot get the body that you feel you want, this episode is going to be perfect for you. Learn more and get detailed show notes by visiting www.confidencefromwithin.ca

Listen now to learn…  

• The three most important aspects of weight loss that, when combined, are key to weight release
• The importance of your emotions when it comes to optimizing your health and releasing weight
• The difference between weight release and weight loss and how weight release can provide much more success long term!

Take your journey deeper…

Juliana’s book ‘Release’ is not a book about weight loss, another diet trend or a magical solution you have not tried yet. It is instead a rebellion against hating our bodies and trying to change who we are.

Don’t just lose weight, release it instead

Get the book and an AMAZING bonus collection so you can develop a deep relationship with your body, just like Juliana did as she transformed her health and her life.

Resources to get you started…

• CLICK HERE TO GET YOUR COPY OF MY BOOK
• LEAVE US A REVIEW HERE & HELP SUPPORT OUT SHOW
• GET BACK IN CONTROL OF YOUR WEIGHT AFTER 40 FREE TRAINING

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• Subscribe to the Confidence From Within Podcast, we release new episodes every Friday! 

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