1. EachPod

Confidence From The Inside Out - 3 Year Celebration Episode

Author
Juliana Leamen
Published
Fri 01 Sep 2023
Episode Link
https://www.naturallyjoyous.ca/podcast

Episode 160. Confidence From The Inside Out - 3 Year Celebration Episode  


In this special 3-Year Celebration episode, I had the pleasure of interviewing panel of powerful women on the topic of body image and finding confidence from the inside out. 

Dr. Monica Vermani, a clinical psychologist and author of 'A Deeper Wellness' brings her perspective of helping clients shift their life experiences by reframing how they see the world.

Agnes Kiesz, a professional photographer specializing in women over 40, talks to us about why women struggle with the camera and how you can change your experience via a transformational photoshoot.

Dr. Shelby Aitcheson, a Neurostructural Chiropractor and High Performance Mindset Coach, talks to us about the power of being present and how it can transform how you look at yourself in the mirror.

 

Listen now to learn…  

  • A new take on confidence that will change how you look at it
  • Why women struggle to feel confident in front of the camera and how to feel more comfortable being photographed 
  • Actionable strategies you can take to feel more confident from the inside out by simply changing your perspective! 


AGNES KIESZ = Professional photographer specializing in portraiture, both business and personal.

 

DR. MONICA VERMANI = Clinical psychologist, author, public speaker, and advocate in the field of mental health and wellness.

 

DR. SHELBY AITCHESON = Neurostructural Chiropractor and High Performance Mindset Coach


If you enjoyed today's episode, please:

  • Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you  
  • Leave us a 5-star review on Apple Podcasts, HERE is how
  • Subscribe to the Confidence From Within Podcast, we release new episodes every Friday! 

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