In this bonus episode, I will be sharing what exactly can your DNA tell you about the best diet for your unique needs. I go into detail about how to determine the right macros (protein, fat & carbs) you need, how to uncover the root cause of your cravings and even release all the self-blame by simply understanding your body better.
Make sure to hit the FOLLOW button so you don't miss the rest of this bonus series, where we will discuss how your DNA can help you balance hormones, reduce inflammation and so much more!!
Hosted on Acast. See acast.com/privacy for more information.