Episode 58. Being Loved & Appreciated For Who You Are - Today's solo episode is going to be dedicated to one of the topics that have most profoundly changed my life! I've been in this field for quite some time and I've been very passionate about helping women see and do things differently. Recently, as I was teaching my masterclass, How to Get Back in Control of Your Weight After 40, and one of the things my audience said really resonated with me; how refreshing my perspective was! There is so much of the same old information out there when it comes to weight loss and what I teach is a very unique and different approach. That served as inspiration to bring you this episode so I can share this big point of difference. I'm going to tell you exactly my approach, and how I apply it to weight loss , but also knowing that you can actually use the same methodology, this mindset methodology in our areas of life. Learn more and get show notes and transcripts by visiting www.confidencefromwithin.ca
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