1. EachPod

Balance, Social Life & Weight Release with Tracy Teskey

Author
Juliana Leamen
Published
Fri 20 Nov 2020
Episode Link
https://www.naturallyjoyous.ca/podcast

Episode #15. Balance, Social Life & Weight Release with Tracy Teskey - In this episode I interview Tracy Teskey, a successful female entrepreneur and the owner of Design Your Reality. Tracy is also a graduate of my Weight Release Shift program and she shares how she was able to apply the knowledge she learned to fit her life. She is the proof that a weight release journey does not need to be overly restrictive and she is able to continue to fulfill her inner priorities, such as travel, socializing with friends and enjoying great food, without having to compromise on her health. Learn more and get show notes and transcripts by visiting www.confidencefromwithin.ca.


If you are looking to learn about the Weight Release Shift, please visit: www.naturallyjoyous.ca/release


Listen now to learn…


  • How Tracy was able to shift her mindset from the old “low fat” approach to weight loss to one of weight release
  • How she is able to eat out and enjoy life while maintaining her progress and weight release efforts
  • The balance she was able to achieve, without feeling overly restricted and able to live a life of joy 
  • What is Design Your Reality and how you can do it to


About Tracy Teskey - Tracy's mission in life is to elevate the world, one financially secure and confident woman at a time. Tracy has been helping people to understand what truly drives them, inside and out. Her ability to design life plans 5 years at a time with ease is her sacred gift. After 25 years in telecommunications sales & management roles, she decided to help women educate themselves about

finances and take control of their life design. Building life designs began as a passion project for friends

and family, but soon morphed into her current business. Tracy lives in Waterloo and loves to travel the world. She is living out her own designed life and you can follow her on social media and pick up some

tips and tricks along the way. It is FUN to Design Your Reality!


Here is where you can find her:




Say Hi on Social:


Instagram – https://www.instagram.com/naturally.joyous/

Pinterest – https://www.pinterest.ca/naturallyjoyouswellness/

Facebook – https://www.facebook.com/pg/naturallyjoyous.wellness/

Follow me on YouTube - https://youtube.com/c/naturallyjoyous  


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