[Asking The Women] The One Thing You Are Missing In Your Weight Loss Journey

Episode 145. [Asking The Women] The One Thing You Are Missing In Your Weight Loss Journey - Today’s episode is Part 2 of the “Ask The Women” mini-series and we continue to explore the answers I received from interviewing women from around the world about their experience with weight loss, weight management, and all things related to looking in the mirror and not loving what they see!

I asked them three primary questions and in this mini-series I break down the most popular answers for you, and give you a different way to look at this topic and a way to reframe it.

If you also share some of the beliefs and some of the limitations that are mentioned in the episode, I would love to try to expand your horizons, giving you other ways to look at things!

Today, the question we explore answers to is what do women perceive to be the one missing thing that's keeping them stuck and unable to release weight for good. If you've been on this boat, and you've tried different diets, and the weight keeps either coming back or you never get to release it in the first place, you may very well resonate with some of these answers and hopefully, I can offer helpful ways to tackle this issue once and for all!

Listen now to learn…  

• The second question I asked women from all over the world regarding their experience with weight loss and all things related to not loving the body they see in the mirror!
• How the high amount of overwhelming and conflicting information regarding the food industry affects women in their weight loss journey
• What to do if you feel you don’t see any positive results from your weight release efforts and feel frustated

'A New Way To Look At Belly Fat In Midlife'…

Join us to discover how to manage stubborn belly fat in midlife and learn the 5 steps you can implement to start your release process.

LEARN MORE

RESOURCES FROM THIS EPISODE…

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