Episode 144. [Asking The Women] Re-framing Your Main Weight Loss Frustrations - In today's episode, I share with you some of the conversations I had with women from all over the world regarding their experience with weight loss, weight management, and all things related to looking in the mirror and not loving what they see!
I also share with you in this 3-part series the three primary questions which I asked them and some of their responses.
If you have been struggling with your body, I guarantee you that you are not alone in how you feel and I intend to show you that!
Also, after collecting all this information, I am certain that this general unhappiness with our bodies can’t just be how it is supposed to feel for us women after we turn 40! So there's got to be a solution!
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