Appreciating Your Body

From the dawn of time, a woman's body has been worshipped for its beauty and powerful ability to forth new life. Yet society today body shames us, leading many young women down a tunnel of insecurity and shame. 

In tonight's episode I want to offer light and encouragement to those who feel embarrassed that their body isn't what it use to be. We all experience body changes, some we can change and some we cannot. But loving yourself through the motions is what will pull you through, keeping your pride and self-esteem intact. 

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