3 Natural Ways To Manage Postpartum Depression

Postpartum depression is a form of depression mother's can experience after giving birth. There is not much evidence on a specific cause other than an imbalance of hormones.

Today 30% of women experience postpartum depression. Even though there are plenty of medicinal ways to treat postpartum depression, some of us do not want to go that route. In this episode I discuss ways to naturally manage your postpartum depression based on research and personal experience.

Ready to start your healing journey but traditional methods aren't working? Book a session with me here www.beuconfidently.com