33. Keeping It Hot: How to Create Novelty in Monogamy with Dr. Diane Mueller

Monogamy doesn’t have to mean monotony.

In today’s juicy conversation, I’m joined by the radiant Dr. Diane Mueller—board-certified sexologist, dual-doctorate in Naturopathic and Oriental Medicine, and the founder of MyLibidoDoc.com. With a perfect blend of science and soul, Dr. Diane unpacks the real reasons desire fades in long-term relationships—and how to turn the heat way back on.

We go deep into the truth behind low libido—for both women and men—and explore:

💋 The three root causes of low sex drive: physical, personal, and relational

🔥 Why novelty is essential to erotic desire—and how to infuse it into monogamy

🧠 The neuroscience of attraction (and how to work with your brain, not against it)

💡 Creative, non-intimidating ways to spark intimacy and excitement again

🗣️ Erotic communication: how to talk about sex in ways that build closeness, not conflict

Whether you’re craving more pleasure, better sex, or just a deeper connection with your partner, this episode is your permission slip to explore, express, and ignite.

✨ FREE GIFTS + RESOURCES:

Dr. Diane is generously offering a treasure trove of free tools to support your sensual evolution:

💫 The Libido Jumpstart Course – A 4-day fast guide to better sex, more pleasure, and deeper connection.

👉 Start here: MyLibidoDoc.com/ignite

💫 The Freebie Library – Take the Libido Quiz, unlock your unique Libido Code (and your partner’s), or grab your free copy of Revive Your Love: 5 Steps to Mindblowing Orgasms and Romance.

👉 Explore it all at: MyLibidoDoc.com/freebies

💫 Watch on YouTube – Straight talk on sex, desire, anatomy and more—no shame, just science and soul.

👉 Subscribe here: YouTube.com/@MyLibidoDoc

Because soulmate love deserves soul-deep passion.