Compounding Daily
Do you feel stuck? Uninspired? Stagnant? The Compounding Daily podcast hosted by Miguel Sanchez, aims to spark curiosity and drive. Each episode gives you deep insights on how to cultivate healthy habits, practice discipline, change your perspective of life, and restructure your mindset in a way that promotes small changes in your daily life that will compound to help you earn that 1% needed everyday to reach your goals, whether they be physical, mental, or both.
Instagram:@compoundingdailypodcast
- Update frequency
- every 7 days
- Average duration
- 41 minutes
- Episodes
- 135
- Years Active
- 2023 - 2025
EP134- Asking for help is a sign of strength.
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Strength isn’t found in going it alone. It’s found in knowing when to ask for help.
For so long, many of us have carried a quiet belief that needing support someho…
EP133- The magic we seek.
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What if the breakthrough you’ve been searching for is hiding in plain sight—specifically in the tasks, conversations, and challenges you’ve been actively avoiding…
EP132- Nothing great is ever achieved on an easy path
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EP132 — Nothing Great Is Ever Achieved on an Easy Path
The path to greatness is never paved with shortcuts. This fundamental truth resonates through every success …
EP131- Past As Teacher, Future As Promise
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Time is our most precious resource, yet many waste it by living in the wrong dimension. Some stay stuck in the past, clinging to “the good old days” or using hist…
EP130 – In moments of difficulty, meditate on your impermanence.
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The paradox of contemplating death is that it breathes vivid, urgent life into our everyday experience.
While most people avoid thinking about mortality, I’ve disc…
EP129- You are what you believe yourself to be.
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What you believe about yourself shapes everything you do. This isn't just positive thinking—it's the foundation of how we operate in the world. When we tell ourse…
EP128- To improve in life collect EVIDENCE of your efforts.
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Doubt. Fear. Insecurity.
They can stop you in your tracks. But here’s a mindset shift that changed everything for me: start collecting evidence of your efforts.
I w…
EP127- The Courage to Speak.
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How many times have you avoided a conversation you knew needed to be had?
In this week’s episode, I dive into the hidden costs of avoiding difficult conversations—…
EP126- Generational Blessings OR Curses. You decide.
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Have you ever caught yourself mimicking the exact behaviors you swore you'd never repeat? That moment when you realize you're becoming a carbon copy of family pat…
EP125- You're Not Supposed to “Fit In”.
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What happens when you stop trying to fit in and start embracing your authentic self?
That’s the question at the heart of this milestone 125th episode of Compoundin…
EP124- Choosing Your Lens: Transform Your Reality.
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Perspective shapes everything—from how we greet each morning to the results we achieve and the relationships we build.
The world doesn’t just happen to us—we activ…
EP123- Voting for Your Future Self
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What does it mean to truly take ownership of who you're becoming? In this thought-provoking episode, I explain a great concept from author James Clear that has tr…
EP122-It's Never Too Late. Unless you believe it to be so.
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Have you ever caught yourself thinking "It's too late for me to change" or "I've already invested so much time in this path"? That limiting belief might be the on…
EP121- Its ALL difficult. Which ones will you endure?
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A profound truth: difficulty is woven into the fabric of our existence. To expect only comfort and satisfaction is to set ourselves up for disappointment. The rea…
EP120- Compounding Daily Roulette #8 W/ Samer!
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In this weeks episode Samer and I cover multiple topics which all led to a wonderful conversation about progress and overcoming self limiting thoughts.
Below are s…
EP119-What happens when you create evidence of your own capability?
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Have you ever made a promise to yourself only to break it days later? That cycle of inconsistency is something I battled for years until I discovered what I now c…
EP118- Life Lately. W/ Trey
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What gives life meaning when we know it will end? How do we stay disciplined when everything falls apart around us? Trey and I dive deep into these questions in a…
EP117- The Ripple Effect: What impact are you having?
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Ever notice how we're quick to compare ourselves to others but rarely consider how our presence affects them?
We're conditioned to constantly think "what's in it …
EP116- The Hurtful Truth: It's Not the World, It's You.
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Ever caught yourself creating elaborate justifications for why you haven't achieved your goals?
In this powerful, bite-sized episode, I dive into what holds most p…
EP115-The Burdens You Choose. All paths are difficult but only some lead to greatness.
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Have you ever considered that all paths in life come with their own unique set of challenges? The real question isn't whether you'll face difficulties—it's which …