Physique and hypertrophy training with CHP coaches Annie and Anthony #005

CHP physique coaches Anthony D’Orazio and Annie Dohack have a candid discussion on what it means to have physique goals and why that is as justified as any other goal. They go on to discuss the biggest misconceptions new clients and trainees have about physique training and their own general approaches to how to approach it in a hybrid framework while also answering questions provided by our listeners.

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Anthony: @dorazioanthony

Annie: @anniegunshow