1. EachPod

muscle prodigy

Author
Ariana Scalfo
Published
Thu 11 May 2017
Episode Link
https://impruvism.libsyn.com/muscle-prodigy

Complete Human Performance Radio talks with Jaret Grossman on the topic of nutrition and how you can enjoy your food while still maintaining your fitness goals.

  •  The proper mindset for elite athletic performance
  • Training with your unique purpose in mind, not just following someone else's routine. 
  • Maximizing muscular growth naturally and limiting myostatin response 
  • How to enjoy the foods you love while still maintaining your fitness goals
  • Limiting beliefs when it comes to training and performance - how to build internal confidence Increasing testosterone naturally 

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