The Tale of Three 100 Meter Sprinters

I discuss the differences in three or e elite high school sprinters I have had the privilege to coach. I reflect on training methods, the difference in implementing that training, and what I have learned from coaching the trio of athletes. We look at their strengths and weakness along with the opportunities for other coaches to reflect on what I have learned to help the special sprinters they will coach.

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For my book the Sprinter's Compendium here: https://store.vervante.com/c/v/V4081803315.html or on Amazon