1. EachPod

Deep Breath 20: Grounded in Nature

Author
Samuel Richards, Julie Richards, Sarah Wakefield
Published
Tue 16 May 2023
Episode Link
https://communityroutes.podbean.com/e/deep-breath-20-grounded-in-nature/

Join Julie for a Deep Breath of Nature! Julie will guide you along to feel grounded while hiking or taking a walk.


--


Our links: https://linktr.ee/communityroutes


Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health.


Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at [email protected]


Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, and Alexander Wells for the logo.


Can't get enough? Support the show through our Patreon.

Share to: