1. EachPod

Deep Breath 12: Listening

Author
Samuel Richards, Julie Richards, Sarah Wakefield
Published
Tue 24 Jan 2023
Episode Link
https://communityroutes.podbean.com/e/deep-breath-listening/

Join Julie for a breath as she talks about listening. Two important layers are shared -- how to listen to ourselves and how to listen to others. We can't be present in our relationships if we haven't taken time for ourselves because we would have nothing to give. In the pause, how can you learn to engage and listen?


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Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, Alexander Wells for the logo.


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