1. EachPod

Deep Breath 07: Anchors

Author
Samuel Richards, Julie Richards, Sarah Wakefield
Published
Tue 15 Nov 2022
Episode Link
https://communityroutes.podbean.com/e/deep-breath-anchors/

Join Julie to find your anchor and stay grounded and in the moment. Use this episode when you feel overwhelmed.


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Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, Alexander Wells for the logo!


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