1. EachPod
EachPod

Skydiving Into Surrender: Whitney Joy on Trusting the Unknown and Writing Through Resistance

Author
Kimberly Spencer | Master NLP Performance Coach for Entrepreneurs, CEO of Communication Queens, TEDx Speaker, Author, and Entrepreneur for 17+ years
Published
Tue 26 Aug 2025
Episode Link
https://www.communicationqueens.com/podcasts/communication-queen-entrepreneurship-marketing-storytelling-public-speaking-and-podcasting/episodes/2149078752

What happens when everything you thought defined you—your marriage, your career, your home—vanishes in a single day?


 


For Whitney Joy, a sixth-generation farm girl turned adrenaline junkie, that collapse wasn’t the end. It was the initiation. In this raw and radiant conversation, Whitney shares how losing it all became the portal to discovering her intuition, reclaiming her truth, and writing her debut book, The Cure for a Broken Heart.


 


Kimberly Spencer, your unapologetically empowering host of the Communication Queens Podcast, dives deep with Whitney into the messy middle of transformation—where grief collides with manifestation, where surrender must dance with aligned action, and where vulnerability meets fierce boundaries.


 


This isn’t just a conversation about writing a book. It’s about the universal story arc we’re all living: facing resistance, embracing evolution, and daring to trust the unknown. Whitney’s journey mirrors skydiving—terrifying before the jump, but euphoric once you surrender to the freefall.


 


If you’ve ever wrestled with imposter syndrome, resisted your own visibility, or wondered whether your story matters, this episode will meet you right where you are. And spoiler: your story not only matters—it’s medicine.





📚Grab the “Top Books of 2024 to Change Your Life,” the bestseller, multi-gold-medal award-winner, “Make Every Podcast Want You” by Kimberly Spencer. Available now on Amazon: https://amzn.to/42kllur 


 


😎Discover how to get booked on the TOP 5% of podcasts to leverage podcast interviews for lead generation for your business owners, founders, podcasters, and authors. Book your $100K Profit from Guest Podcasting Planning Call here: https://www.communicationqueens.com/get-booked-on-the-top-podcasts





Connect with Whitney Joy


Website: https://www.whitneyjoy.com/


Facebook: https://www.facebook.com/people/Whitney-Joy-Writes/


Instagram: https://www.instagram.com/whitneyjoywrites/





Enjoy, sovereigns!


 


Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your other favorite podcast listening platform. You can also watch the episode on Youtube.


What You’ll Learn in this Episode:


✨ How to Turn Rock Bottom Into a Runway


Discover how Whitney Joy lost her marriage, career, and home in a single day—and why that breakdown became the breakthrough that birthed her book The Cure for a Broken Heart.


 


✨ The Dance Between Surrender & Action


Why manifestation without movement falls flat, and how to balance trusting the unknown with taking bold, aligned action.


 


✨ Storytelling as Medicine


Learn how writing her story became therapy, legacy, and a transformational gift for readers—and why YOUR story holds the same power.


 


✨ Overcoming Resistance & Imposter Syndrome


The mindset shifts Whitney used to write her book with two babies under two, and how to keep going when perfectionism tries to pull the plug.


 


✨ Redefining Visibility & Social Media


How Whitney reframed visibility from “exposure” to “authentic connection”—and why leading with feelings like acceptance, inspiration, and possibility attracts the right audience.


 


✨ Boundaries, Vulnerability & Legacy


Where to draw the line between transparency and privacy (especially as a parent), while still showing up as your truest self.


 


✨ Skydiving as a Metaphor for Creativity


What jumping out of a plane can teach you about trust, surrender, and the parachute moment of releasing your story into the world.






Moments of Note:


00:00 – Welcome to Communication Queens: The Book That Sparked a Podcasting Revolution


 Kimberly Spencer opens with the story behind Make Every Podcast Want You and sets the stage for Whitney Joy’s transformational debut.


01:40 – Whitney Joy’s First Podcast Interview: Diving In as a Beginner


 Why being a beginner in visibility can actually be your greatest strength.


02:30 – From Farm Girl to Jet-Setter: Whitney Joy’s Unlikely Origin Story


 How growing up in polarity—teepees and private jets—shaped Whitney’s perspective on life and leadership.


04:00 – The Day Everything Collapsed: Losing Her Husband, Career, and Home in 24 Hours


 Whitney shares the heartbreak that led to her blank-page moment.


06:20 – Choosing to “Get Lost”: The Journey Into Travel, Healing & Self-Discovery


 How world travel, Tinder in foreign countries, and inner shadows became her teachers.


07:30 – Writing as Healing: From Love Letter to Legacy


 Why Whitney’s book The Cure for a Broken Heart began as bedtime stories for her unborn children.


10:30 – Resistance & Roadblocks: The Parallel Between Writing and Transformation


 Whitney reveals how limiting beliefs showed up in her creative process.


11:40 – The Power of Inception: Why We Must Live Our Lessons Before Teaching Them


 The difference between clichés and embodied wisdom in storytelling.


13:40 – Trusting the Unknown: Redefining Success Beyond Metrics


 Whitney explains why true success is measured by feeling and impact, not book sales.


15:15 – Facing Social Media Resistance: Finding Authentic Visibility Online


 How Whitney redefined her relationship with social media as intentional connection, not exposure.


17:10 – Acceptance, Inspiration, Possibility: What Whitney Wants to Feel From Social Media


 Why leading with feeling attracts aligned audiences.


20:00 – Boundaries, Vulnerability, & Sharing Without Oversharing


 How to honor your story while protecting your family and privacy.


23:00 – Surrender vs. Action: The Dance of Manifestation


 The key to co-creating with the universe without bypassing action.


25:30 – Subconscious Blocks & Limiting Beliefs: Why Alignment Matters


 Whitney discusses the subconscious as the “bigger muscle” that shapes our reality.


27:00 – Balancing Visibility With Privacy: Motherhood, Boundaries, and Storytelling


 How Whitney keeps her children’s stories sacred while sharing her own.


29:30 – Imposter Syndrome, Audacity & the Importance of Storytelling


 Whitney explains why every story deserves a voice—and how she claimed hers.


31:30 – Resistance & Excuses: How Whitney Wrote Her Book With Two Babies Under Two


 From “I don’t have time” to building accountability systems with coaches and deadlines.


36:30 – Writing a Book is Like Skydiving: Trusting the Jump and Floating the Parachute


 Whitney’s powerful metaphor on surrendering control in creative work.


38:30 – Book Launch, Community, and Whitney’s Visibility Journey


 Where to find Whitney Joy’s book and why she invites her readers into conversation.


39:50 – Kimberly’s Closing Reflections: Your Story Is Medicine


 Kimberly reminds listeners that storytelling is a legacy—and the world is waiting for your voice.


 


Transcript:


For a full episode transcript, it can be found here. [LINK TO BLOG PAGE]


Sharables:


For shareable images, quotes, and other social media posts to add some royal sparkle to your socials (with proper tagging and credit, of course), they can be found here.


 


💕 Say “hi” on social:


 


Communication Queen Facebook: https://www.facebook.com/communicationqueens 


Communication Queen Instagram: https://www.instagram.com/communicationqueensagency 


Communication QueenTikTok: https://www.tiktok.com/@communicationqueens 


Communication Queen Pinterest: https://www.pinterest.com/communicationqueens/ 


Communication Queen Youtube: https://www.youtube.com/@communicationqueens 


 


🎙Subscribe + Listen to the Communication Queens Podcast here:


Apple Podcasts: https://podcasts.apple.com/us/podcast/communication-queen-entrepreneurship-marketing-storytelling/id1718540459 


Spotify: https://open.spotify.com/show/2ROeliYZG9thhNSMEo8SDx?si=abc7b72eb6274d3b&nd=1&dlsi=fb6df192dfbb4505 


Amazon Music: https://music.amazon.com/podcasts/8d87938f-bfbc-4dac-a60e-b77b652b344c/communication-queen-entrepreneurship-marketing-storytelling-public-speaking-and-podcasting 


Youtube: https://www.youtube.com/@communicationqueens 


 


Facebook: https://www.facebook.com/kimberlyspencer.crownyourself/ 


Twitter: https://twitter.com/realkimspencer 


Instagram: https://instagram.com/kimberly.spencer 


Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself  


 


AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thanks for your support!



🥰  Loved learning about how to improve your communication skills and get booked on podcast interviews? Listen to this podcast again: https://www.youtube.com/watch?v=WCE-I1nu3qA&list=PLm4BjuAmP6DvwRPEBpVMJT5UrQoaD_5J8

Share to: