E66: Perspective is a Hell of a Drug with Kate Manser

Three back-to-back losses left Kate Manser with a severe case of death anxiety. Mortality was lurking around every corner. When the freak death of a friend on Mount Everest marked the fourth death in a short amount of time, Kate had a flash of insight: "I might die tomorrow." This profound statement became the fire under her ass: "If I might die tomorrow, I'm going to build a life I love today." We're talking about how death anxiety feels in the body, how grief makes us diagnose ourselves with not-at-all-real deadly diseases on WebMD, and what Kate calls her, "deathbed meditation." Also this week, I'm sharing my five favorite grief books for 2019.

Grieving? Check out These Five Books in 2019. https://bit.ly/2CYZqNF

Kate Manser's work (and stickers!): http://www.youmightdietomorrow.com/

LIVE grief support + so much more when you support Coming Back on Patreon: https://www.patreon.com/shelbyforsythia

Subscribe to Coming Back:

• Apple Podcasts https://apple.co/2CMqhhE
• Spotify http://spoti.fi/2CMr16k
• Stitcher http://bit.ly/2m08eJr
• YouTube http://bit.ly/2m1JWil
• Google Podcasts https://tinyurl.com/y8elxq9t
• TuneIn http://bit.ly/2F469Fl

Continue the conversation on grief and loss in my private Facebook group, The Grief Growers' Garden: https://www.facebook.com/groups/thegriefgrowersgarden/

To ask a question or leave a comment for a future show, leave a voicemail at 312.725.3043 or email [email protected].

Because even through grief, we are growing. http://www.shelbyforsythia.com/