On The Brink with Jarrett Butler/Black Men, Depression, and Healing

Today, I got the chance to talk with my friend Jarrett. We had a real and raw conversation about Jarratt's journey through depression, the impact of friendships with other men has had on his mental health, and healing.

You can follow Jarratt's podcast, It's About Damn Time, where he dives deep into self-improvement, mindset shifts, mental health, fitness, relationships, and personal development. https://podcasts.apple.com/us/podcast/its-about-damn-time/id1528584161

Music Inspiration: With a Little Help from My Friends by The Beatles ‧ 1967