College Minds: Navigating Mental Health and Student Success
Welcome to the College Minds podcast, where we delve deep into the intricate world of mental health challenges faced by college students. Join us on a transformative journey as we explore the often silent struggles of stress, anxiety, depression, and loneliness that pervade the lives of young scholars. With insightful discussions, we aim to empower you with the knowledge and understanding of these conditions and how to seek support. Together, we'll uncover strategies and resources to navigate these hurdles and foster a supportive environment. Tune in and discover how to break the stigma surrounding mental health, while learning valuable tools to ask for help when it matters most.
Link to the Worksheet Mentioned in the Podcast: https://www.collegemindspodcast.com/
- Update frequency
- every 84 days
- Average duration
- 11 minutes
- Episodes
- 6
- Years Active
- 2023 - 2024
College Minds: Loneliness in College
This episode tackles feelings of loneliness in college. We explore how the lack of structure and familiar faces can trigger feelings of isolation, even when surrounded by people. We discuss the conce…
College Minds: Imposter Syndrome
In today's episode, we will discuss imposter syndrome, a persistent feeling that can arise from time to time, making us believe that we do not deserve to be where we are and that someone will eventua…
College Minds: Feeling Stressed and Overwhelmed
In today’s episode, we explore the topic of stress and feeling overwhelmed. Different levels of stress are normal. Stress becomes a problem when it consumes your everyday experiences. Let’s explore t…
College Minds: Social Dynamics
In this episode, we delve into the topic of social dynamics and its impact on the well-being of college students. We explore how our interactions, relationships, and sense of belonging influence our …
College Minds: Navigating Mental Health and Student Success
In this episode, Debby introduces the podcast series and gives a glimpse into what to expect. Each episode will address common mental health issues experienced by college students, such as stress, an…
College Minds: Welcome and Introduction
College Minds: Navigating Mental Health and Student Success" is a podcast hosted by Debby, a seasoned professional with 20 years of experience working with college students. Through open dialogue and…