Why you shouldn’t run fasted and what to do instead
- Author
- Serena Marie RD
- Published
- Tue 28 Mar 2023
- Episode Link
- https://justcast.com/shows/51497/audioposts/1408133
In today's mini-pod episode, you'll learn how to fuel before a run! Also, keep your ears ready to jot down the first letter of the code word to claim your runner bling!
