Liza Laird: The Yoga Of Yarn

Today on the podcast,  meet Liza Laird. Liza is a spinner, knitter, yoga teacher and the author of a new book called the Yoga of Yarn. The Yoga of Yarn is a book of practices for the modern knitter. There are a total of 55 explorations - including knitting patterns, meditations, yoga movements, and breathing exercises. Show notes and details about our giveaway here.