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Cold War Conversations - Podcast

Cold War Conversations

Experience the Cold War like never before with Cold War Conversations — an award-winning podcast recommended by The New York Times.

Each week, host Ian Sanders brings you raw, firsthand accounts from the people who lived through one of history’s most tense and transformative eras — soldiers, spies, civilians, and more.

These aren’t stories from textbooks. They’re unfiltered voices from the frontlines of history — emotional, gripping, and deeply human.

This is Cold War history, told from the inside out.

We cover subjects such as spies, spying, the Iron Curtain, nuclear weapons, warfare, tanks, jet aircraft, fighters, bombers, transport aircraft, aviation, culture, and politics.

We also cover personalities such as Fidel Castro, JFK, Ronald Reagan, Nikita Khrushchev, Leonid Brezhnev, Yuri Andropov, Mikhail Gorbachev, Konstantin Chernenko, Margaret Thatcher, John F. Kennedy, Josef Stalin, Richard Nixon, Lech Walesa, General Jaruzelski, Nicolae Ceaușescu.

Other subjects include Czechoslovakia, Yugoslavia, Romania, Checkpoint Charlie, Berlin, West Berlin, East Berlin, Cuban missile Crisis, Berlin Airlift, Bay of Pigs, SALT, Perestroika, Space Race, superpower, USSR, Soviet Union, DDR, GDR, East Germany, SDI, Vietnam War, Korean War, Solidarność, Fall of the Wall, Berliner Mauer, Trabant, Communist, Capitalist, Able Archer, KGB, Stasi, STB, SB, Securitate, CIA, NSA, MI5, MI6, Berlin Wall, escape, defection, Cuba, Albania, football, sport, Bulgaria, Soviet Union, Poland, China, Taiwan, Austria, West Germany, Solidarity, espionage, HUMINT, SIGINT, OSINT, IMINT, GEOINT, RAF, USAF, British Army, US Army, Red Army, Soviet Army, Afghanistan, NVA, East German Army, KAL007, T-72, T-64, Chieftain, M60

The podcast is for military veterans, school teachers, university lecturers, students and those interested in Cold War history, museums, bunkers, weapons, AFVs, wargamers, planes, A Level, GCSE students studying Superpower Relations and the Cold War.

Society & Culture History Documentary
Update frequency
every 6 days
Average duration
61 minutes
Episodes
420
Years Active
2018 - 2025
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A Royal Scots Dragoon Guard in Cold War Berlin (420)

A Royal Scots Dragoon Guard in Cold War Berlin (420)

I delve into the remarkable life of Peter Stewart, a former Royal Scots Dragoon Guard Chieftain tank driver whose experiences during the Cold War offer a unique perspective on military life.

Peter's…

01:12:20  |   Fri 05 Sep 2025
The 2nd Most Famous Voice In Cold War  Romania (419)

The 2nd Most Famous Voice In Cold War Romania (419)

Irina Nistor worked as a translator of TV programs in Romania under the Communist regime, and is known for secretly voicing over thousands of banned movie titles on VHS tapes smuggled in from the Wes…
00:56:05  |   Fri 29 Aug 2025
Codename Sunbeam - The story of MI6’s greatest Cold War spy (418)

Codename Sunbeam - The story of MI6’s greatest Cold War spy (418)

He was a KGB colonel. A double agent. And the most valuable spy Britain ever had. Born into a world of secrets & silence in Moscow Oleg Gordievsky’s journey takes us from the waning days of Stalin …
00:54:49  |   Fri 22 Aug 2025
A 98 Year Old USAF Veteran Remembers the Berlin AIrlift (417)

A 98 Year Old USAF Veteran Remembers the Berlin AIrlift (417)

The Berlin Airlift stands as one of the most significant events in Cold War history, a testament to the resilience and determination of the Allies in the face of Soviet adversity. I speak with 98 yea…
00:49:13  |   Fri 15 Aug 2025
The Atomic Bombing of Japan -  The First Shots of the Cold War? (416)

The Atomic Bombing of Japan - The First Shots of the Cold War? (416)

Today is 80 years since the atomic bombing of the Japanese city of Nagasaki. I talk with Stephen Walker who is the author of Shockwave: Countdown to Hiroshima. He has spent years researching the at…
01:05:57  |   Fri 08 Aug 2025
Berlin: A Spy’s Guide to its Cold War History (415)

Berlin: A Spy’s Guide to its Cold War History (415)

In the heart of Europe, Berlin stood as a city divided not only by walls but by ideologies. I dive into the world of espionage that thrived in this divided city with Special Forces and CIA veteran Ja…
00:58:05  |   Fri 01 Aug 2025
With the US 1st Armored Division in Cold War West Germany (414)

With the US 1st Armored Division in Cold War West Germany (414)

Doug and Mike served in CS Company, 1st Battalion, 37th Armor in the US 1st Armored Division in West Germany. They provide vivid accounts of their basic training experiences, where they faced the ri…
01:16:53  |   Fri 25 Jul 2025
Cold War Short Stories  Ep 1 (413)

Cold War Short Stories Ep 1 (413)

Welcome to a new type of episode I'm calling Cold War Short Stories — a collection of stories from our listeners and social media followers. These are fascinating Cold War tales that may not fill a …
00:16:20  |   Tue 22 Jul 2025
Korea: War Without End (412)

Korea: War Without End (412)

The Korean War is often called "the forgotten war"—a brutal, complex conflict that claimed millions of lives but has largely faded from public memory, particularly in the West. Yet its consequences a…
01:11:44  |   Fri 18 Jul 2025
The Night a Nuclear Missile Exploded: A Firsthand Account of Survival (411)

The Night a Nuclear Missile Exploded: A Firsthand Account of Survival (411)

In this gripping episode, we hear the harrowing account of Greg Devlin, a former US Air Force technician who barely survived a catastrophic explosion at a Titan II nuclear missile silo in 1980. He s…
01:16:59  |   Fri 11 Jul 2025
The Cold War Origins of the War in Ukraine (410)

The Cold War Origins of the War in Ukraine (410)

The legacy of the Cold War in Europe continues to impact present day events, most notably in Ukraine. In this episode I speak with author Stephan Kieninger about his new book Securing Peace in Eur…
00:55:51  |   Fri 04 Jul 2025
The End of  East Germany: A Communist Family’s Journey Through Change (409)

The End of East Germany: A Communist Family’s Journey Through Change (409)

This is the story of a Communist family in East Germany whose world was turned upside down by the implosion of the GDR. The story is told by Katja Hesse, whose father was a Vice Admiral in the Vol…
01:04:41  |   Fri 27 Jun 2025
The Spy in the KGB  Archive (408)

The Spy in the KGB Archive (408)

The story of how one man—a librarian for the KGB—became a traitor to the intelligence agency, stealing the most prized Soviet-era archives and smuggling them to the West. Historian and journalist Go…
00:57:44  |   Fri 20 Jun 2025
Memories of an East German Naval Officer's Family (407)

Memories of an East German Naval Officer's Family (407)

Katja Hesse, daughter of Vice Admiral Gustav Hesse of the East German Navy, shares her deeply personal story of growing up behind the Iron Curtain. In this fascinating conversation, Katja provide…
01:13:32  |   Fri 13 Jun 2025
Gorbachev - The Man Who Ended An Empire (406)

Gorbachev - The Man Who Ended An Empire (406)

In the annals of history, few leaders have faced the monumental challenges that Mikhail Gorbachev encountered when he rose to power in the Soviet Union in 1985. His ascent came at a time when the n…
01:08:28  |   Fri 06 Jun 2025
Policing the Berlin Wall with the Royal Military Police (405)

Policing the Berlin Wall with the Royal Military Police (405)

Simon Wood served in the British Army’s Royal Military Police in Berlin during the1980s. He describes the unique challenges he faced patrolling the Berlin Wall and policing British troops in the divi…
01:22:06  |   Fri 30 May 2025

"The aircraft exploded and the cockpit filled with fire" - Korean skies to the brutal Vietnam War (404)

Colonel Robert J. Graham, USAF (Ret.), was more than a fighter pilot—he was a leader, a warrior, and a witness to one of the most complex conflicts in modern history. From the chaotic early days of g…
01:26:05  |   Fri 23 May 2025
Childhood Memories of the 1989 Romanian Revolution (403)

Childhood Memories of the 1989 Romanian Revolution (403)

Traian grew up in Romania during the tumultuous 1980s under the shadow of the communist regime of Nicolae Ceaușescu. We learn about the harsh realities of life under communism, where shortages of b…
01:01:24  |   Fri 16 May 2025
“Sir, I’m not going to start World War Three for you” - The NATO Russian confrontation in 1999 at Pristina Airport (402)

“Sir, I’m not going to start World War Three for you” - The NATO Russian confrontation in 1999 at Pristina Airport (402)

In this gripping episode, we hear a detailed account from an eyewitness right at the heart of the tense NATO and Russian confrontation in Kosovo in 1999 at Pristina Airport. NATO General Wesley Clar…
01:33:53  |   Fri 09 May 2025
“Houston, we’ve had a problem” interview with Fred Haise, Apollo 13 astronaut (401)

“Houston, we’ve had a problem” interview with Fred Haise, Apollo 13 astronaut (401)

This is a repeat of an episode published in September 2022. 55 years ago last month Fred Haise was one of the three astronauts on the ill-fated Moon mission when a design fault caused an oxygen tan…
01:30:08  |   Fri 02 May 2025
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