Espresso Shot 31: YOUR STORY, YOUR ENDING

Hey, IT IS YOUR LIFE BY DESIGN! Nicoa emphasizes the importance of self-authorship in reframing your life story.  Learn to reflect on their current narrative, identify areas for improvement, and rewrite your story daily! By taking an active response to life's challenges, YOU can transform and create a LIFE BY DESIGN, the kind of life you don't need a vacation from!

SOME LBD JOURNALING PROMPTS:
Write TWO stories: one with facts, one with meaning and judgment. See the difference? You did that! You gave it meaning!

WHAT DID YOU THINK? TEXT ME!

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