Espresso Shot 23: S.O.U.L.ful Living

You are never going to forget this episode! Another powerful Espresso Shot gleaned from Nicoa's travels across the globe. This time a trip to INDIA sparks some deep reflection in Nicoa's life about what matters most. She creates a powerful TOOL to help not only herself, but her clients reset and live a legacy they want to leave behind in their Lives By Design. Now you can apply it to your life, TOO!

Stop: Take a deep breath. Wiggle your toes. Center and ground yourself in this moment.
Observe: Who are you in this moment. Pick one of the many hats you wear and simply wear that one hat that applies to this circumstance.
Understand: What matters most to YOU with this hat one? Reflect on the values, the standards, the behaviors that align with that.
Live: Live the legacy you want to leave behind now - ACT accordingly. Trust that you are now in alignment to your Life By Design.

S.O.U.L.ful Living is MINDful Living

WHAT DID YOU THINK? TEXT ME!

Support the show

Follow COFFEE WITH NICOA on Instagram @CoffeeWithNicoa & on TikTok @NicoaCoach for insights into HER LIFE BY DESIGN!

***Want To Be A Sponsor? EMAIL NICOA [email protected]
**BUY NICOA A COFFEE
*SHOP NICOA'S Life By Design AMAZON SHOP

Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with? Or maybe a great ESPRESSO SHOT idea? Message her directly at [email protected]

Interested in coaching with Nicoa? Check out her coaching page here.
Interested in taking one of Nicoa's e-courses? Check them out here.



|| Coffee With Nicoa Copyright 2024 ||