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Are you unknowingly living out patterns programmed in your childhood? Join us on this fascinating journey as we dissect how our adult lives are mysteriously intertwined with our early years' programming. From the simplest things like a fear of leaving our feet outside the blanket in the dark to complex behaviors like overeating, we delve into how our past shapes us in ways we often don't realize. In this episode, we don't just highlight these patterns, but we also discuss the malleability of human behavior and how we can reprogram these deeply entrenched scripts.
In part two, we move from the exploration phase to the action phase. We reveal how we can change these deeply ingrained behaviors, consciously moving away from habits that no longer serve us towards those that uplift us. This isn't a solitary journey; we share practical techniques that can help you not only recognize these patterns but also trust your instincts. Focusing on your breath, asking yourself key questions in a relaxed environment, we equip you with the skills to navigate the labyrinth of your subconscious mind. Join us, let's unravel the mysteries programmed in your childhood together.
We hope this helps a little as you go through your day.
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