Experiments With the Mind - Part 2: Overcoming Resistance to Goals

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Imagine being able to conquer self-doubt and fear in business and life, and how that would supercharge your ability to achieve your goals. We're taking you on a journey in this episode where we finish the experiment with our minds' resistance to action and how we often wait for certain events like New Year's resolutions or weekends to initiate that change. We suggest a potent strategy - bringing our goals forward to see the emotions and engage self talk to overcome this resistance. We share reflections on the mental and emotional challenges we face when setting a goal, using the example of restarting a CrossFit routine or just sending emails to old clients.

Have you ever thought about how powerful it could be to be your own best friend? This episode dives into the realm of self-doubt and fear, especially in the business context. We discuss effective ways to combat your mind's resistance to risk-taking, the importance of self-acceptance, and how the subconscious understanding that we are all fundamentally the same can influence our actions. We also delve into how the thresholds we set ourselves can be used to our advantage in risk-taking, making this episode a vital listen for anyone looking to conquer their fears and doubts to pursue their goals. You're not alone on this journey, and we're here to guide you through it.

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