EPSIDE 21 - HOW DO PEOPLE HAVE THEIR SH#T TOGETHER?

Honestly, how do these women have their sh#t together? Working, studying, being a mum, sister being healthy and fit and then having time to socialise!

Well sister, with some understanding of the neurobiology of change, a dash of tools & strategies and a sprinkle of community and support, YOU CAN TOO!!!

Thank you for listening! Follow for more empowering stories!

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