EPISODE 7 - TAASH BALAKAS PT 2

Welcome back to todays episode where we are still chatting with the wonderful Taash. 

On todays episode we start to look deeper into the difference between self-esteem and confidence. 
We also discuss how social media has impacted our self esteem and mental health, what we can do to combat the feelings that follow us. 
Finally we chat about how we can create better self confidence and self esteem. 

Don't forget to make your head your house!

We absolutely loved chatting with Taash and if you did too please reach out to her at the below links;
Peaceful Mind Psychology - https://peacefulmind.com.au/team/
@happyvalley.psychology on Instagram

Until next time!

Much love,
Felicia & Laura

Thank you for listening! Follow for more empowering stories!

Connect with us on Instagram @hercollective_theapp

or through our website www.hercollective.au