EPISODE 19 - BINGE EATING

Welcome back to Two Peas in a Podcast.

Trigger warning: Today's episode discusses Binge Eating. If this is a topic that may trigger you suggest listening with someone or missing this episode.

Todays episode is so exciting as co-host Laura sits down to chat about something she is educated in and passionate about - Binge eating. 

This was a very educational podcast where we broke down;
- What is binge eating
- How is it characterised and it's severities
- The differences between Binge Eating, Emotional Eating, Emotional Hunger and True hunger
- Cycle of binge eating 
and so much more!

If this is something you would like to know more about please let us know and we can present more episodes!

Until next week!

Love,
Felicia & Laura

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