EPISODE 1 - Welcome to 2022 & How to make your resolutions stick

Welcome to Season 2 in 2022!

We are so excited to be back sharing more information and guests with you in 2022. 

To start off the new season we thought what better topic than breaking down those New Years Resolutions or as we like to call them goals. In today's episode we talk about where people go wrong when selecting their goals but more importantly how to make them stick!

In the episode we draw on the values that each person has when it comes to stick to their goals. Sometimes people are not aware of their strongest values so if you have not yet completed Dr Demartini's Values quiz click the link below:
https://drdemartini.com/values/start

This is the year to see through the goals that you set yourself by reverse engineering what you are working towards. Comment on any of our socials to let us know what your 2022 goals are.

Until Next time,
L & F x

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