Episode 37 - Get out of your head.
- Author
- Mark Bradley
- Published
- Fri 28 Oct 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/mark-bradley1/episodes/Episode-37---Get-out-of-your-head-e1psss1
Ohana! In today's episode we discuss why overthinking and being in your head is so toxic for your body mind and soul. Then we go into how we can gather the weapons to combat against the toxicness of overthinking. I really hope you all enjoy this episode. It carries a deep punch. Much love. May the brew be with you!
CC
