I’ve Had Huge Issues With Consistency. Here’s How I Tackle It.
- Author
- Miranda Merten
- Published
- Fri 07 Aug 2020
- Episode Link
- https://www.mirandamerten.com/22
Over the years, I've been well aware of my issues with consistency (or really, lack of it). From posting on social media, to daily routines, I find myself having to actively engage in self-discipline and awareness in order to follow through and build new habits. In this episode, I give you a 7-step method for what to do when you also recognize your issues with consistency, and how to create better habits around it.
Discussed In This Episode:
- Why denial is our biggest enemy when it comes to consistency
- Why knowing your why and your working style is crucial in understanding your self-discipline
- How using habit-forming triggers can help with consistency
- Why rewarding yourself is important
- The 7 steps to daily self-discipline
Mentioned in this episode:
- Eat That Frog
- The Miracle Morning by Hal Elrod
- The Kaizen Method
- Strict Workflow
- Procrastinator by benrowe.info
- Block Site – Website Blocker for Chrome™
- YouTube Blocker by michaeljhsiu.com
- Not Now YouTube by oasisweng
Other Helpful links:
- Episode 21: Stay Focused and Plant a Tree with Forest and Flora [Tip Tuesday]
- Free Productivity Power Pack (Includes my Spotify productivity playlist)
- Website
- Instagram (@mirandamerten)
Send a voice message: https://www.speakpipe.com/CoffeePoweredSystems
